Chef-Crafted. Macro-Balanced.
Eat Well,
Eat Well,
Train Harder.
Real food for real progress. Weekly meal prep plans designed around your goals — no commitment required.
100%
Fresh Ingredients
5
Dietary Options
2–3 Days
Shelf Life
23+
Happy Clients
The Difference
Why Subscribe?
Save 10% Every Time
Every week you’re subscribed, you pay less. The discount is applied automatically — no codes, no paperwork.
Cancel Anytime
No contracts, no penalties. Pause, skip a week, or cancel straight from your account whenever you want.
Consistency = Results
Consistency is what transforms bodies. Subscribing removes the excuse of “I didn’t have time to eat well.”
Priority Support
Subscribers get weekly macro adjustments and personalized check-ins from Luis Manso.
Choose Your Plan
Meal Prep Plans
No long-term commitment. Cancel, skip, or pause anytime.
LEAN PLAN
$119.00/week
- 10 meals per week
- 2 fresh meals delivered daily (Monday–Friday)
- Sport, Keto, or Balanced options
- Health questionnaire included
- Fresh, never frozen meals
- Ready to heat and enjoy
- Stay consistent. Save time. Get results.
View Details
Subscribe & Save available
Most Popular
HIGH PROTEIN PLAN
$153.00/week
- 10 meals per week
- 2 fresh meals delivered daily (Monday–Friday)
- Sport, Keto, or Balanced options
- Health questionnaire included
- Fresh, never frozen meals
- Ready to heat and enjoy
- Extra protein for muscle growth & recovery
- Stay consistent. Save time. Get results.
View Details
Subscribe & Save available
Most Popular
BALANCED PLAN
$131.00/week
- 10 meals per week
- 2 fresh meals delivered daily (Monday–Friday)
- Sport, Keto, or Balanced options
- Health questionnaire included
- Fresh, never frozen meals
- Ready to heat and enjoy
- Stay consistent. Save time. Get results.
View Details
Subscribe & Save available
Simple Process
How It Works
01
Choose a Plan
Pick the plan that fits your goals and budget.
02
Fill Questionnaire
Share your dietary needs and health goals.
03
We Cook Fresh
Our chef preps your meals with quality ingredients.
04
Pickup or Delivery
Ready Monday — pickup or delivered to your door.
Questions
Frequently Asked
How does the meal prep service work?
Choose a plan, fill your health questionnaire, and we handle the rest. Every week our chef prepares your meals fresh. Ready for pickup or delivery — just heat and eat.
How long do the meals stay fresh?
3 to 5 days refrigerated. Seafood should be eaten first. Most dishes are freezer-friendly for up to two weeks.
Do you accommodate dietary restrictions?
Yes — Low-Carb, High-Protein, Keto, and Balanced options available. Contact us for severe allergy considerations.
How do I heat my meals?
Microwave 2–3 minutes with lid slightly open, or oven at 350°F for 10–15 minutes.
Can I cancel or skip a week?
Yes, anytime. Just let us know before Friday midnight for the following week.
Are macros listed on each meal?
Yes — every container is labeled with total calories, protein, carbs, and fat.
Ready to Start?
Your First Order 20% Off
Subscribe and save time, money, and mental energy. Or buy once to try us out.